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"I'm your all natural doctor providing the kind of medicine you’ve been looking for." ~ Dr. Sousa

"An ounce of prevention is worth a pound of cure." ~
Benjamin Franklin

About Dr. Sousa


I’m so happy that you have found my website. Are you someone who is not sure where to start with with “healthy” eating or perhaps you’ve tried making different diet changes but haven’t seen any changes on the scale. Are you taking supplements but aren’t sure if they are benefiting you? Then you’ve reached the right place. I know you want to make informed decisions about your health. I can help you with that. I can offer you a personalized health plan and prescribe natural medicines that will help you start healing from your chronic illness. 

If you are ready to experience a high level of care, I invite you to do 3 things right now:

  1. ‘Like’ my Facebook page by clicking here. I share a lot of great health and wellness tips to help you live a better life.

  2. Follow me as well on Instagram @dr.stephaniesousa

  3. Call my office at 203.431.1688 so we can discuss your needs and set you up for your first appointment.

As a CT licensed naturopathic physician, I was trained to prevent, diagnose, treat and manage acute and chronic conditions. No single approach is good for each patient. The tools I use include personalized diet plans, nutritional counseling, vitamin and mineral support, herbal medicine, hydrotherapy, homeopathy, lifestyle coaching, and wellness education. For a list of conditions I frequently treat, click here.

My educational background includes my doctorate from the University of Bridgeport College of Naturopathic Medicine in Bridgeport, CT, one of the six nationally accredited naturopathic medical schools in the country, with additional training from the Canadian Academy of Homeopathy. Prior to earning my doctorate, I attended Western Connecticut State University in Danbury, CT (my hometown) and earned a Bachelor of Science in Health Promotion Sciences with a concentration in Wellness Management.

I am a member of the
Connecticut Association of Naturopathic Physicians

Christian Association of Naturopathic Physicians

Naturopathic Institute of Medicine

I work and live in the beautiful state of Connecticut. Outside the office I enjoy spending time making my house a home for my sons and traveling with my husband David. My family and friends mean the world to me and I try to take advantage of every second I am able to spend with them. I do my best to live a naturopathic life including eating clean, getting plenty of sunshine, and using hydrotherapy techniques on a daily basis.

Reach out to me with questions, I want to be a part of your health care team.


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